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Are You Ready to Become the Architect of Your Own Life?

Learn Innovative Tools to Help You:

  • Lose Weight
  • Reduce Stress and Anxiety
  • Lower Blood Pressure
  • Navigate Life Transitions
  • Increase Self-Esteem
  • Release Self-Defeating & Unhealthy Habits:
  • Overeating
“I’ve always been good at being strong—whether I was in my health care professional mode, wife mode, or mother mode. However, when I came to see Trina, I was stressed and exhausted. I learned through our work, that in addition to caring for others, I had a vulnerable part of myself that also needed my care. I’m extremely grateful for the stress management tools that I received from Trina. As a result, I have more balance in my life today.”

Trina Swerdlow, BFA, CCHT, is a Transformational Thought Leader who has written over 50 articles for ALIVE magazine and spoken on various stages
throughout SF Bay Area.

She is the Author of
Stress Reduction Journal: Meditate and Journal Your Way to Better Health

Trina is thrilled to be launching Weight Loss 18 Minutes — a program that harnesses the power of the unconscious mind and doesn’t require WILLPOWER!

Her innovative program teaches people how to nourish the “hungers of the HEART.”

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Trina Swerdlow, CCHT

199 E. Linda Mesa, Ste. 4
Danville, CA 94526

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Trina Swerdlow is a certified clinical hypnotherapist. She is not a nurse or a physician. Offering hypnotherapy services in California is a certified credential that can be alternative or complementary to licensed healing arts, such as psychotherapy.

All testimonials appearing on this site reflect real life experiences of those who have used our services or products. These testimonials, and all professional endorsements for our services or products, were volunteered by the makers without an offer of compensation. The results referred to in these testimonials are individual results and results do vary. We make no claims that the individual results are typical results that all clients will achieve. Goal-reaching success is often related to a client’s motivation level to consistently utilize our tools or products and follow the suggested guidelines.

Photo: Ashley Shimizu
copyright © 2008 Trina Swerdlow site by Trina Swerdlow and Shadowbend Studios